My passion is olympic weightlifting, but unfortunately I hurt my back during a training session. The pain was excruciating and it held on for more then a month. My situation didnt’t improve and that’s why I contacted Davide. He was able to help me right away. After 4 weeks of personal training the pain in my back was gone and I slowly restarted with olympic weightlifting again.  On top of that I gained a fair amount of strength: after 6 months of training with Davide my squat improved to 100 Kg and my deadlift went up to 120 Kg. This is what I would call a successful personal training.

I broke my back while working out in the gym. I was deadlifting 80 Kg and all of a sudden I felt an extrem pain in my lower back. The pain was so great that I was only able to make it through the day with 3 Ibuprofen pills. I immediately looked for help and I found Davide. With the personal training I was able to get rid of the pain and simultaneously make my back stronger. After 6 weeks I was completely pain free and after 6 months I could deadlift 100 Kg. I would have never thought that this could be possible!

For many years I had to fight and struggle with a shoulder impingment. It was very annoying and restrictive, because my right shoulder caused a lot of pain, especially when I would workout. In the first conversation I had with Davide, he told me that not only did I have issues with my posture but I was also lacking musclemass to stabilize the shoulder joint. I certainly wasn’t aware of that. In every single training session  we worked on exactly those 2 points. The results speak for themselves: I gained 2,5 Kg of muscle and I lost 5% body fat. I am fitter, stronger and more muscular then ever before. In addition, the shoulder pain is completely gone and I can do everything without limitations.

Because of the sedentary lifestyle, my back was completely tensed-up. My lower back was constantly aching and my posture became worse with every day that went by. I wanted to do something against my problem and I decided to work with Davide. He is very mindful and he always adapts the training to my needs. The workouts are challenging but at the same time a lot of fun. The most importing aspect is though, that my back pain is completely gone. On top of that I lost 3 Kg and I gained a substantial amount of strength. I can definitely recommend the personal training with Davide.

I got to a point in my training where I couldn’t get any better. My performance in the deadlift and in the squat stagnated for a long time, even though I tried a lot of different approaches. Plus, I already had a lot of training experience because I have been working out for more than 7 years. In a conversation with Davide we exchanged some concepts and strategies that were very interesting, but also unfamiliar to me. Therefore I decided to try his Online Coaching. We have been working together for 10 months now and I am very happy with the results. My squat went from 125 Kg to 140 Kg and my deadlift from 155 Kg to 170 Kg!